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18:38
How Stretching REALLY Works
2.5M views • 1 year ago Institute of Human Anatomy
25:43
The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
96K views • 6 years ago Conversations That Matter
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02:06:09
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Podcast #76
3.6M views • 2 years ago Andrew Huberman
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12:04
How to increase Flexibility Fast! Get Flexible by Science - (32 Studies)
1M views • 4 years ago Yiannis Christoulas
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12:43
Shoulder Pain? Try this 7-Min Daily Routine
117K views • 2 years ago YOGABODY
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01:00
Mayo Clinic Minute: Benefits of stretching
148K views • 6 years ago Mayo Clinic
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05:03
How stretching actually changes your muscles - Malachy McHugh
6.1M views • 1 year ago TED-Ed
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01:00
Upper Body Flexibility Stretches (Back) #backexercise #workout #backstretching
585 views • 2 days ago Lionstrong Athletics
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02:32
Science of Stretching with Jules Mitchell
270 views • 3 years ago Jules Mitchell Yoga
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15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
18M views • 6 years ago Tom Merrick
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20:35
15-Min Full-Body Stretching Routine
1.3M views • 1 year ago YOGABODY
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10:51
Science Behind Stretching
2.3K views • 3 years ago Science Based Fitness
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10:40
10-Min Stretching Exercises - Morning Flow (beginners)
184K views • 1 year ago YOGABODY
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32:59
The SCIENCE of Stretching: Details and Research
2K views • 4 years ago Adam J. Story, DC
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23:17
Hamstring Stretches for Total Beginners (15 min routine)
187K views • 1 year ago YOGABODY
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09:49
The Science of Hamstring Flexibility – Anatomy & Training Techniques
949K views • 4 months ago YOGABODY
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15:39
Science of Flexibility and Mobility | PART 1 | Sarcomeres & Sliding Filament Theory
35K views • 5 years ago Shapeshift Wellness
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02:23
Explaining the splits: A new science of stretching
1.7K views • 6 years ago WUSA9
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08:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
6.3M views • 2 years ago Tone and Tighten
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05:03
Stretching Exercises Do *Not* Prevent Injury
21K views • 2 years ago YOGABODY
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